Claudia’s Blog

Seminar on Abuse in Relationships

16 November, 2008 @ 8:16 pm
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My blog today comes with an offer of hope to women everywhere. I am very excited to be able to share this with you. This Tuesday evening, November 18th, I will be speaking with Leisa Watkins from Rich Women Sisterhood about Abuse in Relationships.

The interview will be at 6:30PM Mountain time and will be available on line as well as via the telephone.

Is it possible to be abused and not know it? As sad as it is to say, the answer is, “YES!”

The statistics are startling…
•    Millions of women are physically abused by their husband or boyfriend every year
•    Around the world, at least one in every three women has been beaten, coerced into sex or otherwise abused
•    In a national survey of more than 6,000 American families, 50 percent of the men who frequently assaulted their wives also frequently abused their children
•    Women of all races are about equally vulnerable to violence by an intimate partner.
•    In heterosexual relationships, most abuse happens to women by their male partners.  Emotional abuse, like physical abuse, is used to control, demean, harm or punish a woman

Attend the seminar and learn tips on dealing with abuse.

Abuse isn’t the end…it can offer a new beginning!

Please see the following URL for the details.  http://www.richwomenevents.com

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LIFE IN A PERFECT WORLD!

14 November, 2008 @ 8:35 pm
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Philadelphia is truly the city of brotherly love and I can attest to that fact. I am a stay at home mom with four children, who lives on the Main Line. I was attending a conference, for three very long days and evenings in Philadelphia, last week. Each time I attempted to find a parking garage or my car, I became frustrated and confused. I felt like a child who was being spun around with a blindfold and then told to locate the rear end of the donkey and pin on the tail. While this may not make sense to those of you who have a sense of direction or a GPS, it certainly makes sense to me because I possess neither. When the conference ended one evening at about 9:00 PM, I headed for the lot that I thought contained my car. My car wasn’t there. As I made square circles around and around the city streets, my scary saga began. It was dark and I was becoming acutely aware of my lacking navigational skills and the growing number of Philadelphia’s after dark people and their activities. Before I reached panic mode, I went for help.

I walked into one of Philadelphia’s many historical buildings and met George, working behind a desk. I told him, “I can’t find my garage.” George saw my bewilderment and sweet man that he is, offered to walk with me and find it. Because I had been around the buildings so many times in the past few days, my perception of what was familiar and the north-south and east-west concepts had evaporated. George and I walked and walked and the more questions that George asked, the more puzzled I got! I looked at my watch. It was almost 10:30 PM.

When George suggested that we seek the help of someone named Juan, I knew I was in big trouble. George introduced me to Juan. Juan asked me questions that were similar to the ones that George had asked me earlier. When I told him that I had left my parking ticket in my car along with my pepper spray, he donned his stocking cap and coat. He told me that he would help me find the elusive lot and my car. Juan and I began another journey around the city, with stops that included each and every garage in the area. We finally got to the entrance of a garage that maybe, just maybe, looked familiar. I could not remember from which day or which trip around the block, I had seen it. Hopeful and guilty for having taken so much of his time, I thanked Juan and headed up to the 3rd floor, where I was bowled over because my car wasn’t to be seen. Since I knew that Juan had left, my anxiety level sky rocketed for the umpteenth time. I looked at my watch. It was after midnight. I went back to the street level and I was astounded to find Juan leaning against a pole, waiting for me. “Not the right lot?” he asked. ‘”Nope,” I said and off we went again. I was experiencing total brain freeze by then and just walked along with Juan like a dog walks on a leash with his master. As I walked, I realized that I had reached the end of my rope, or leash as more appropriately stated.

I realized that my thoughts were filled with an appreciation for having encountered these men. As I replayed the events of the evening, I realized that I had met two angels. They weren’t very successful angels at that point but they were still angels. Ultimately, Juan did find my garage. This time he went with me to the third floor, “just in case.” I think he was afraid that I would keel over, if my car and I weren’t reunited soon. When we got off on the third floor, what to my wondering eyes did appear, but my big black Suburban which, extinguished, my fear. I thanked and hugged my new best friend for all of his help. Just like George, Juan refused to accept a tip.

These two men exuded the exceptional qualities that define our city’s “Brotherly Love.” They were truly angels to me that night and I will never forget their kindness. As I got in my car and made a few more wrong turns and went back around, one last time, a thought came to me. “What goes around, comes around” and around and around and around! I love hearing about “Philadelphia’s Brotherly Love” but it means so much more to me now because I experienced it first hand. George and Juan are testimony to the fact that Philadelphians are caring, kind and generous people.

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Hope, Pride and A New Way Of Thinking!

7 November, 2008 @ 8:05 pm
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I experienced something today and I have a thought that I believe is accurate. Today, each of people that I dealt with, acted differently. They had a sparkle in their eyes and a way of speaking that exemplified something different from last week. I don’t just mean African Americans, I mean everyone. I am getting chills as I write this because what I saw today was what I had always believed our country was about. I saw pride. I saw hope. I saw a belief in equality. I saw people who knew their dreams could come true. What an exciting time for all of us. How unbelievable for our young country to have come so far. I am so proud of all of us and so hopeful that our world can only get better because by the grace of God, we are really learning to act in the way that He directed us to act. “Do Unto Others…”

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Equality And The American Dream…

6 November, 2008 @ 5:45 pm
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This is not about politics. This is about being an American and specifically about being an African American. I am an American but I am not an American of color, quite the contrary. I am blond haired and blue eyed and my ancestors were from England, Scotland, Ireland and Holland.

As a child, I was taught by my mother that a person’s color, nationality, religion, political viewpoint, wealth or social standing should not bear any weight in the friend selecting process or in human rights.
Today has brought some very vivid memories back to me and they are ones that I had all but forgotten. Those of you who know me personally or professionally may remember some of these times and issues. I was taught by my mom that it was my duty to try to help the “low man on the totem pole.” (That probably isn’t politically correct but that’s how my mom described it.) Well, I guess a leopard doesn’t change its’ spots. Today, I feel the need to share a few stories from my youth.

Growing up, my first memory of hearing that someone’s color mattered to some people was when we were in the process of moving. We lived in California. The real estate agent had come to visit and I, at the ripe old age of four, had a friend over to play. The woman said to my mother within my earshot, “Please don’t allow your daughter’s friend to visit when the people come to see the house.” My mother and I both said in the same breath, “Why?” I don’t remember her exact answer but I remember that neither my mother nor I liked it.
 
My next vivid memory was when I was in college in Georgia. I became friends with a girl in my dorm. She was “black.” She and I would talk about racism and I remember telling her that, I knew how she felt. She gave me a strange look. She said, “Have you ever gotten on a bus as a little girl with your mother and plopped on the first seat and then got scolded by the bus driver and your mother because, “Your place was at the back of the bus?” She said, “Have you ever needed to use a restroom and seen the signs that said, “Ladies,” “Gentlemen” and “Negroes?” I remember crying as she spoke and then we hugged. She said, “I know you think you know but unless you live it, you don’t know.” One of us gained weight that year and one of us lost weight. We traded our white jeans because the other’s fit better. I remember another girl in the dorm saw my friend’s jeans on me. (She had drawn a picture on the pocket.) This girl said to me, “I hope you washed that ‘nigra’s’ jeans before you wore them.” That was all I needed to hear. I had to do something.

Shortly thereafter, sometime in the early 70’s, there happened to be a civil rights march to Atlanta. The march was broadcasted on TV and my very bigoted father almost had heart failure as he watched the national news as his little long blond haired daughter marched to Atlanta with “colored people” singing, “We shall overcome.” I don’t remember much of what was to follow but I do remember that it wasn’t good. Also, I do remember that the president of my college called me in afterward. He said to me, “Claudia, our girls do not maach!”“Oh yes they do,” I thought.

Years later, after I graduated from college, I remember trying to understand what it was like to have skin that wasn’t the same as mine. I was a supervisor in an airline reservations office at the time. I had two agents come to me a few days prior to, what is now, Martin Luther King Day. They pled with me to help them get the day off. They were so passionate about their request that I went in to the powers that be and fought for their cause. At first, their wish was denied but I kept fighting for them because they were not “just trying to get a day off,” they were in pain because of the loss of such an unbelievable leader. Finally, I was permitted to give them the day off but only if they made the day up. I felt good about what I had accomplished because it was unheard of at the time. Little did any of us know that that day would become a national holiday. I take pride every year as that special day approaches because I feel like I made a difference and contributed in some way to the memory of Martin Luther King, Jr.

The riots in Miami began that summer and they were terrifying. Houses were set on fire and people were being killed. My friend lived in one of the areas that was burning. We were working the night shift. I told her that she should come home with me after work because she would be safer. I remember her putting her hands on my shoulders and shaking me. She said, “You are so dumb. Who do you think has a better chance of surviving, me in a black neighborhood or a white girl and a black girl in the same car?” As I drove home that night, I had to drive on a road where the people who lived there, were pushing grocery carts into the road to block cars and then they were throwing “molatoff cocktails” at the stopped cars. I was afraid but since I was young I was sure that I was also invincible. Plus, I was preoccupied with concern for my friend’s safety.

Sometime after that, I got married. I invited the same friend to my wedding. My reception was at a prestigious club in the area. My friend didn’t come and I didn’t understand why and I was hurt. I still have the gravy boat that she gave me as a wedding gift and I think of her often and wonder where and how she is. I know she is happy today and I am happy too.

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Election Day! November 4, 2008!

4 November, 2008 @ 10:59 am
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Whatever party you support and whatever candidate you believe is the best, please remember and be grateful for being able to express your opinions without retribution. We have the privilege of living in this great county and we have the ability to play a role in the process of deciding who will sit in the presidential office. We live in a country where we can voice our agreement or discontent with the actions of elected officials. What an exciting time. We have an ex POW, a man of color, a woman and an all around nice guy, running this year. Life is good and can only get better.

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Are Stay At Home Moms aka SAHMs Optimistic Or Foolish?

1 November, 2008 @ 11:50 am
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This may upset some of you and for that I am sorry.  I have a theory. I think that women, who become stay at home moms, share certain personality traits. As I see it, for the most part, these women are optimistic, naïve, giving, unselfish, romantic, trusting, nurturing   and extremely family oriented. Because they possess these characteristics, they may well find themselves in extremely vulnerable positions, in the case of divorce. Because they are optimistic, they live their lives, believing that their marital problems can and will be, worked out. Any woman, who is willing and able, to ignore the fact that she might find herself in the middle of a divorce, is a woman who gives new meaning to the words optimistic and naive. Knowing what we know now, we need to realize that, these women may be compared to people who would be foolish enough, to jump out of a plane, hoping to survive, without a parachute. I was just such a woman which is why I understand the possibilities of what can happen if a woman closes her eyes to what might happen in the case of divorce.

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Divorce and Medical Issues for SAHMs

28 October, 2008 @ 3:44 pm
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Access to your records. Your ex or soon to be ex receives the explanation of benefits and therefore knows everything about your health issues.

The working spouse, probably through his company, is the subscriber on your medical insurance policy. He has access to your personal medical information after separation and divorce IF you are still covered under his policy.

Why? The answer is easy.  He receives the explanation of benefits along with any reimbursement that YOU should have received.  He knows which doctors you went to see and why.  In addition, since he knows all of your pertinent personal information, he can easily obtain your prescription record from your pharmacy.

Here is how easy it is.  You go into your pharmacy with a prescription for high blood pressure. (Who wouldn’t have high blood pressure with all of the stress?) They check your insurance coverage.  You pay the co-pay and off you go.  Your ex or soon to be ex receives the explanation of benefits and therefore knows everything about your health issues. In addition, if he wants more specific information about you, all that he has to do is, call the pharmacy and give them a change of address for you. He offers your social security number, your birthday, the subscriber number, etc. Conveniently, he states your new address as his address. Sometime later, he calls the pharmacy and asks for a printout of your records to be mailed to the address, “on file.” Bingo! He has all of the information that he wants.

He can use the information in what ever way that he so desires. (This is not legal and it certainly isn’t fair but the damage is done. Your health issues are now public knowledge.)

How do you avoid this problem?

Immediately, select a new “pin” for your medical records. (Along with every other record and don’t pick anything that he could possibly guess!) Because doctors and pharmacies don’t want to violate HIPAA, they are usually very agreeable.

Tell them to highlight, in someway at the TOP of your record, “DO NOT RELEASE ANY INFORMATION WITHOUT THIS PIN!!! DIVORCE CASE. CHECK ID.”

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Domestic Violence Awareness Month

27 October, 2008 @ 3:14 pm
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Many abusers act in ways that include more than one type of domestic abuse!  ABUSE isn’t always violent!

Did you know that there are types of domestic violence and abuse which include emotional, physical, sexual, and economic abuse? Many abusers act in ways that include more than one type of domestic abuse. The following is an excerpt from, http://www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes_effects.htm Please check the links on this web site for additional links if you think you might be in an abusive relationship.

Emotional or psychological abuse can be verbal or nonverbal. Its aim is to chip away at your feelings of self-worth and independence. If you’re the victim of emotional abuse, you may feel that there is no way out of the relationship, or that without your abusive partner you have nothing. Emotional abuse includes verbal abuse such as yelling, name-calling, blaming, and shaming. Isolation, intimidation, and controlling behavior also fall under emotional abuse.Additionally, abusers who use emotional or psychological abuse often throw in threats of physical violence.

You may think that physical abuse is far worse than emotional abuse, since physical violence can send you to the hospital and leave you with scars. But, the scars of emotional abuse are very real, and they run deep. In fact, emotional abuse can be just as damaging as physical abuse—sometimes even more so. Furthermore, emotional abuse usually worsens over time, often escalating to physical battery.

Physical abuse When people talk about domestic violence, they are often referring to the physical abuse of a spouse or intimate partner. Physical abuse is the use of physical force against someone in a way that injures or endangers that person. There’s a broad range of behaviors that come under the heading of physical abuse, including hitting, grabbing, choking, throwing things, and assault with a weapon.

Physical assault or battering is a crime, whether it occurs inside or outside of the family. The police have the power and authority to protect you from physical attack.

Sexual abuse is common in abusive relationships. According to the National Coalition Against Domestic Violence, between one-third and one-half of all battered women are raped by their partners at least once during their relationship. Any situation in which you are forced to participate in unwanted, unsafe, or degrading sexual activity is sexual abuse. Forced sex, even by a spouse or intimate partner with whom you also have consensual sex, is an act of aggression and violence. Furthermore, women whose partners abuse them physically and sexually are at a higher risk of being seriously injured or killed.

Economic or financial abuse: Remember, an abuser’s goal is to control you, and he will frequently hurt you to do that. In addition to hurting you emotionally and physically, an abusive partner may also hurt you in the pocketbook. Economic of financial abuse includes:
• Controlling the finances.
• Withholding money or credit cards.
• Giving you an allowance.
• Making you account for every penny you spend.
• Stealing from you or taking your money.
• Exploiting your assets for personal gain.
• Withholding basic necessities (food, clothes, medications, shelter).
• Preventing you from working or choosing your own career.
• Sabotaging your job (making you miss work, calling constantly)

I think the most important message this month is to make women aware of the fact that nobody deserves or should tolerate any kind of abuse. There is help out there. Please ladies, seek it!

I am quoting a friend of mine, “Be Safe!”

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Twitter!

22 October, 2008 @ 3:25 pm
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Everyone, please do yourselves a favor. What ever your business is, what ever your networking skills are, what ever you are looking to learn, whatever connections you want to make…sign up for Twitter. It’s free and amazing. I just started “twittering” and I can’t tell you how great it is!!!

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Children of divorcing parents pick sides…

22 October, 2008 @ 11:03 am
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I am going to share with you a portion of a question that I was asked recently. It was regarding an aunt who wanted to intervene because her sister’s children were choosing sides during the divorce process. She asked for my opinion on how to handle the situation.

“That may be the toughest question I have ever had to answer. First of all, since it is your sister, who is the one going through the divorce, her children are going to assume that your opinion is biased, no matter what you say. With that said, everyone, parents and children alike need to be aware of the fact that loyalties change like the weather. Divorce brings out the worst in people. This includes the spouses, children and families, as a whole. One minute a child can see the reality of right and wrong because of his or her own recollection of events. The next minute, the same child can become convinced that the parent that he or she was devoted to has grown horns and has become the bad guy. A very experienced psychologist that I spoke with regarding a similar situation, advised me of the following. He said, “Children tend to gravitate toward the parent that they are afraid of losing. The parent who has always been there is the one that, all too often, they seem to disregard and even treat with contempt.” He also said that, “It is important to remember that children are selfish. More often than not, they are attracted to the parent who can offer them the most materialistically.” So, where does that leave you as a loving aunt? In my opinion, the best way that you can help the children is to be a listener. Hear what they say and why. Help them to see both sides, even if you have a hard time seeing both sides. The bottom line is that children love both of their parents. Even if they don’t show it, they do not want to pick sides. Most of the time, they want both parents in their lives after divorce. It is sad to say but many children dream and hope for a reconciliation between their parents. They feel the loss of family even more than the parents do. Your sister’s children are lucky to have you. If you try to remain a neutral listener, you will help them more than you can imagine. Good luck to you. They are lucky to have you!”

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